Online ATM Classes

Audio files
by Richard S. Goldsand, Guild Certified Feldenkrais PractitionerCM  from Arizona State University

Spring 2006: Lesson 1 -- 5.4 MB MP3 File
Spring 2006: Lesson 2 -- 4.9 MB MP3 File
Spring 2006: Lesson 3 -- 5.9 MB MP3 File

November 21, 2005: Lesson 1 -- 5.8 MB MP3 File
November 21, 2005: Lesson 2 -- 6.2 MB MP3 File

November 7, 2005 -- 5.8 MB MP3 File

October 10, 2005: Lesson 1 -- 6.2 MB MP3 File
October 10, 2005: Lesson 2 -- 5.8 MB MP3 File

October 3, 2005 -- 5.4 MB MP3 File

September 12, 2005: Lesson 1 -- 12.1 MB MP3 File
September 12, 2005: Lesson 2 -- 8.7 MB MP3 File

Instructions: If you are on a high-speed connection (T1, Cable, DSL) you can click the link for each lesson and listen directly in your browser. You can also download the files and listen to them on your computer or your MP3 player. To do so, follow the instructions below.

PC Users:

  1. Right click on the link and select "Save Link As..." or "Save Target As..."
  2. Choose a location on your computer to save the file to (one that you'll remember)
  3. Click "Save"

Mac Users

  1. Right click or CTRL-click (hold down the Control key on your keyboard, and click the link) and select "Save Link As..." or "Save Target As..."
  2. Choose a location on your computer where you want to store the file (a place that you'll remember)
  3. Click "Save"
trans_spacer.gif (863 bytes)